Tuesday, November 27, 2012

For our Tummies on Tuesday

If you haven't done so already- It's time to get out that crockpot! 
On Black Friday, Target was selling small crockpots for $8!  Just big enough for 2 chicken breasts and some ingredients.  I love my crockpot so much.  It helps me stay organized during the busy sports season (which is all year around here) and I always have a healthy dinner ready. 
Enjoy this little recipe.  Serve it with some rice and veggies.

1 to 1.5 lbs chicken tenderloins
1 cup brown sugar
2/3 cup vinegar
1/4 cup lemon lime soda (diet is OK)
2-3 tablespoons minced garlic
2 tablespoons soy sauce
1 teaspoon cayenne pepper


Mix all ingredients in slow cooker and refrigerate 1 day prior. Cook on low 4-6 hours or until done. Voila!

xo Devon

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